This class will have your body heating up in no time with a bit more larger range of motion movements. The thigh section will have your quads shaking and the added bonus of torso side bending will have your obliques feeling it for days to come.
Elyssa is a motivated instructor who thrives on pushing her clients to reach their goals by bringing a fresh enthusiastic approach to every class and session she leads. Most importantly, she knows the greatest gift she can give is an awareness that leads to mind and body alignment while building a strong, healthy body. She has a passion for fitness and loves the satisfaction of knowing her clients feel great after they leave.