Barre Now by Barre Intensity | The Workout: Thighs #2
Intense Shape. Intense You.

The Workout: Thighs #2

We're breaking down the workout. In this barre class clip you will find a thigh series at the barre that includes Single Straight Leg Lifts, Lunges and Parallel Knee Bends. Variations, Intense Strength and Intense Cardio included. The focus is on cuing the exercise, following the beat of the music and smooth transitions and flow.