The Workout: Stretches #1 | Barre Now by Barre Intensity
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The Workout: Stretches #1

We're breaking down the workout. In this clip you will find an end of class stretch series. We will take you through Supine Stretch, Leg Hug, Spinal Rotation, Lying Single Leg Stretch, Hip Flexor/Quad Kneeling Stretch, Standing Fold Over, Spine Roll Up, and Standing Torso Side Bend.