Barre Now by Barre Intensity | The Workout: Abdominals #2
Intense Shape. Intense You.

The Workout: Abdominals #2

We're breaking down the workout. In this barre class clip you will find an abdominal series incorporating Leg Lowers and Crunch exercises with variations incorporated. The focus is on cuing the exercise, following the beat of the music and smooth transitions and flow.