Prenatal | Weights | August 2019 | Barre Now by Barre Intensity
Intense Shape. Intense You.

8/27/19: ELYSSA

This class incorporates specific modifications for prenatal participants. While most of what we teach in barre classes are safe for moms to be, some positions and exercises need very specific adjustments. This is not a prenatal only class, but rather a class that showcases how to teach to multiple levels at once.

Elyssa

Elyssa is a motivated instructor who thrives on pushing her clients to reach their goals by bringing a fresh enthusiastic approach to every class and session she leads. Most importantly, she knows the greatest gift she can give is an awareness that leads to mind and body alignment while building a strong, healthy body. She has a passion for fitness and loves the satisfaction of knowing her clients feel great after they leave.