Join Elyssa in this barre class as she challenges balance and core stability using the Bosu ball. If you don't have access to Bosu, no problem! All of the moves can be done without.
Elyssa is a motivated instructor who thrives on pushing her clients to reach their goals by bringing a fresh enthusiastic approach to every class and session she leads. Most importantly, she knows the greatest gift she can give is an awareness that leads to mind and body alignment while building a strong, healthy body. She has a passion for fitness and loves the satisfaction of knowing her clients feel great after they leave.