Cardio | Low Impact | December 2016 | Barre Now by Barre Intensity
Intense Shape. Intense You.

12/8/16: Elyssa

If you’re looking to breathe a little heavier and sweat a little more, this barre video is for you. Don’t worry, although this is a cardio inspired class, all the choreography is low impact. When our Barre Intensity Master Trainer Elyssa isn’t on the road conducting a barre certification, she’s in the studio giving clients the most bang for their buck.


Elyssa is a motivated instructor who thrives on pushing her clients to reach their goals by bringing a fresh enthusiastic approach to every class and session she leads. Most importantly, she knows the greatest gift she can give is an awareness that leads to mind and body alignment while building a strong, healthy body. She has a passion for fitness and loves the satisfaction of knowing her clients feel great after they leave.